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Conditions › Sciatica › Sciatica in Winter: Does Cold Weather Make Back and Leg Symp...

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  • At night, a couple of blankets or an electric blanket on your bed can help keep your muscles from tightening.
  • Keep your home as warm as you can.
  • Run your car for a few minutes to preheat it before you drive.

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  • Your winter footwear should have treads to help prevent slips and falls. You could buy a set of cleats that can fit over your shoes for surefooted walking in icy weather.

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  • Adidas Ultra Boost Parley shoes Junior's Running CP8778,Before you go out to shovel the walk, loosen your muscles and joints. Take a few minutes to stretch and to warm up inside before you go outside.
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  • ADIDAS WOMENS ULTRABOOST CLEAR BROWN SHOCK RED ACTIVE blueE F36122, If sciatica is bothering you, ask someone else to do the shoveling.

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  • Winter is the time when you want to stay on the couch, but keeping in shape is the best way to help your sciatica. Try not to gain weight during winter and try to keep up with your exercise program.
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Updated on: 12/13/18
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Alternative Treatments for Sciatica: Acupuncture, Acupressure, Biofeedback, and Yoga

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Item specifics

Condition:
New with box: A brand-new, unused, and unworn item (including handmade items) in the original packaging (such as ... Read moreabout the condition
Style: Fashion Sneakers
Pattern: Solid Material: Leather
Color:

Black

Width: Medium (D, M)
Brand:

Nike

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