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Conditions › Sciatica › Sciatica in Winter: Does Cold Weather Make Back and Leg Symp...

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  • At night, a couple of blankets or an electric blanket on your bed can help keep your muscles from tightening.
  • Keep your home as warm as you can.
  • Run your car for a few minutes to preheat it before you drive.

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  • Your winter footwear should have treads to help prevent slips and falls. You could buy a set of cleats that can fit over your shoes for surefooted walking in icy weather.

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  • Winter is the time when you want to stay on the couch, but keeping in shape is the best way to help your sciatica. Try not to gain weight during winter and try to keep up with your exercise program.
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Updated on: 12/13/18
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Alternative Treatments for Sciatica: Acupuncture, Acupressure, Biofeedback, and Yoga

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Item specifics

Condition:
New without box: A brand-new, unused, and unworn item (including handmade items) that is not in original packaging or ... Read moreabout the condition
Brand:

Nike

Country/Region of Manufacture: Vietnam Model:

nike free

Width: Medium (B, M) Color:

white pink blast black

Shoe Height: Mid Top Style: Running Shoes
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